According to Steve Rubel, it’s become easier than ever to implement data-driven tools into your daily life.
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“Self-tracking goes beyond just capture, though. You need to use the data to glean insights. Google Spreadsheets has a great way to do this with their gadgets. You can even set up forms for to make capturing the data even easier. For more on this topic, read Chris Brogan’s “three words,” Flowing Data and The Quantified Self. Other tools to look at include 23andMe, Nike Plus, Evernote and a host of others.”